Domestic Violence Eating Disorders Family Friendship

ANGER, FORGIVENESS , love, peace, emotion, mind ,mistakes, fear, consciousness, desire, devotion, divine, emotions enlightenment , gratitude ,happiness, meditation mind negativity, peace , problem, relationship , thoughts, Domestic Violence Eating Disorders Family Friendship, Grief Guilt Happiness How To Huntington's Disease Impulse Control Disorder Intimacy Loneliness, Medication, Memory ,MidLife Crisis ,Mindfulness Monogamy Morality Motivation Neuroticism Optimism, Persuasion, Pessimism, Pheromones, Phobias , Procrastination ,Psychiatry ,Psychologists, Psychopathy ,Psychotherapy, Psychology, PTSD Punishment Rejection, Relationships

Five stages of grief

Whatever your loss, it’s personal to you, so don’t feel ashamed about how you feel, or believe that it’s somehow only appropriate to grieve for certain things. If the person, animal, relationship, or situation was significant to you, it’s normal to grieve the loss you’re experiencing. Whatever the cause of your grief, though, there are healthy ways to cope with the pain that, in time, can ease your sadness and help you come to terms with your loss, find new meaning, and eventually move on with your life.

Grieving is a highly individual experience; there’s no right or wrong way to grieve. How you grieve depends on many factors, including your personality and coping style, your life experience, your faith, and how significant the loss was to you.

Inevitably, the grieving process takes time. Healing happens gradually; it can’t be forced or hurried, and there is no “normal” timetable for grieving. Some people start to feel better in weeks or months. For others, the grieving process is measured in years. Whatever your grief experience, it’s important to be patient with yourself and allow the process to naturally unfold.

Myths and facts about grief and grieving

Myth: The pain will go away faster if you ignore it

 

Fact: Trying to ignore your pain or keep it from surfacing will only make it worse

 in the long run. For real healing, it is necessary to face your grief and actively deal with it.

Myth: It’s important to “be strong” in the face of loss.

 

Fact: Feeling sad, frightened, or lonely is a normal reaction to loss.

Crying doesn’t mean you are weak. You don’t need to “protect” your family or friends by

Putting on a brave front. Showing your true feelings can help them and you.

Myth: If you don’t cry, it means you aren’t sorry about the loss.

 

Fact: Crying is a normal response to sadness, but it’s not the only one.

Those who don’t cry may feel the pain just as deeply as others.

They may simply have other ways of showing it.

Myth: Grieving should last about a year.

 

Fact: There is no specific time frame for grieving. How long it takes differs from

 Person to person.

Myth: Moving on with your life means forgetting about your loss.

 

Fact: Moving on means you’ve accepted your loss

But that’s not the same as forgetting. You can move on with your life and keep

The memory of someone or something you lost as an important part of you.

In fact, as we move through life, these memories can become more and more

Integral to defining the people we are.

While grieving a loss is an inevitable part of life, there are ways to help cope with the pain, come to terms with your grief, and eventually, find a way to pick up the pieces and move on with your life.

Acknowledge your pain.
Accept that grief can trigger many different and unexpected emotions.
Understand that your grieving process will be unique to you.
Seek out face-to-face support from people who care about you.
Support yourself emotionally by taking care of yourself physically.
Recognize the difference between grief and depression.

In 1969, psychiatrist Elisabeth Kübler-Ross introduced what became known as the “five stages of grief.” These stages of grief were based on her studies of the feelings of patients facing terminal illness, but many people have generalized them to other types of negative life changes and losses, such as the death of a loved one or a break-up.

Shock and Denial: “This can’t be happening to me.”

Anger: “Why is this happening? Who is to blame?”

Bargaining: “Make this not happen, and in return I will .”

Depression: “I’m too sad to do anything.”

Acceptance: “I’m at peace with what happened.”

If you are experiencing any of these emotions following a loss, it may help to know that your reaction is natural and that you’ll heal in time. However, not everyone who grieves goes through all of these stages—and that’s okay. Contrary to popular belief, you do not have to go through each stage in order to heal. In fact, some people resolve their grief without going through any of these stages. And if you do go through these stages of grief, you probably won’t experience them in a neat, sequential order, so don’t worry about what you “should” be feeling or which stage you’re supposed to be in.

Kübler-Ross herself never intended for these stages to be a rigid framework that applies to everyone who mourns. In her last book before her death in 2004, she said of the five stages of grief: “They were never meant to help tuck messy emotions into neat packages. They are responses to loss that many people have, but there is not a typical response to loss, as there is no typical loss. Our grieving is as individual as our lives.”

abuse. ADHD, ALZHEIMER'S, AMBITION, ANGER, FORGIVENESS , love, peace, emotion, mind ,mistakes, fear, Bipolar Body Dysmorphic Disorder Body Language Bullying, consciousness, desire, devotion, divine, emotions enlightenment , gratitude ,happiness, meditation mind negativity, peace , problem, relationship , thoughts, Domestic Violence Eating Disorders Family Friendship, Grief Guilt Happiness How To Huntington's Disease Impulse Control Disorder Intimacy Loneliness, Health and Remedy, Medication, Memory ,MidLife Crisis ,Mindfulness Monogamy Morality Motivation Neuroticism Optimism, Persuasion, Pessimism, Pheromones, Phobias , Procrastination ,Psychiatry ,Psychologists, Psychopathy ,Psychotherapy, Psychology, PUBLIC HEALTH ISSUES, Relationships, SUPPORT GROUP

How can you deal with a bad day and learn from it.

We are all have bad days .Your car breaks down, you wait two hours at the doctor’s office, a nonsensical policy change is announced at work, you sit on your glasses, and you start making dinner and realize you’re missing an essential ingredient. Forgot you mask and then started to get worried about covid .forgot to feed your pet and you are in the middle of the road toward your work etc. what if we did this or that, makes tired and lose sleep and it can lead to depression

I woke up feeling tired, I blamed the cold and the snow, I did shovel and cleaned the snow from my front garage and the garden large patio .I was angry that winter here is too long almost 8 months. I lose my beautiful garden and song birds; the summer is too short in Calgary. Maybe I should move to BC. Your mind gives you so many scenarios and option but the reality is that I can’t move now until I sale my house and that will happen in 18 months, 3 weeks and 16 hours from now. Who’s counting anyway, LOL?
Researching this topic was a real eye-opener for me. I feel as though I’ve learned so much about emotions in general, and more than that, it’s opened up a new level of acceptance for myself and the way negative emotions present in my life. DONT LOOK BACK, DONT WORRY ABOUT THOSE WHO DONT CARE FOR YOU, you pray for them and wish them all the best , but karma will get them one day and show them how they were wrong about you and how they made a bad choice . This is their lives and not yours so keep focus and keep going .

I’ve definitely fallen victim to thinking that negative emotions need to be banished from my emotional repertoire and felt that they lessened my emotional intelligence through how I react to them. Learning that not only are they completely normal, but with a little bit of work, openness and curiosity from me, I could learn to develop better compassion and control.

If there is one thing I want you to take away from reading this article, it’s the compassion piece for your full capacity to experience emotions as a human being. Negative emotions are an extremely important part of our existence. Be open to them, embrace their part in your life and learn to incorporate them in proactive ways. Remember to respond rather than react, and I’m confident you’ll find new ways of approaching these emotions with authenticity and positivity. LOVE THOSE WHO HATES YOU, CARE FOR THOSE WHO ARE UNGRATEFUL, TEACH THOSE WHO DIDN’T TEACH YOU, help those who didn’t help you in moderation, and always show the genuine compassion of your soul 

Please e mail me here in this blog and tell me your story your solution and your methods .

Thank you

Steve Ramsey

drsteveramsey@gmail.com

ANGER, FORGIVENESS , love, peace, emotion, mind ,mistakes, fear, consciousness, desire, devotion, divine, emotions enlightenment , gratitude ,happiness, meditation mind negativity, peace , problem, relationship , thoughts, Domestic Violence Eating Disorders Family Friendship, Humanity, Panic Attacks ,Paranoia, Personality Disorders, PTSD Punishment Rejection, PUBLIC HEALTH ISSUES

Drifting away a Family estrangements are fundamental to the human story

Family estrangements are fundamental to the human story, starting the day that God tossed Adam and Eve from the garden. Likewise, in Greek mythology, there’s Electra, who murdered her mother to avenge her father, and Tantalus, who cooked his son and fed him to Olympian gods.  Then Abraham who almost killed his son Ishmael as a sacrifice just when he puts the knife on his neck , God stopped him and replace the sacrifice with a lamb.

Marriage may fall ,partners drifting away from each other, romance turn to boring life and a nutshell routine,  family cut-offs have led to painful, shattering ends: King Henry II was forever on edge fielding challenges and betrayals from his sons; Mozart’s marriage left him estranged from his father, the controlling, nagging, unbearable Leopold;  This king also killed most of his wives and broke the catholic law by marring his wife sister after killing here , that’s why he discovered the Anglican church to separate from the catholic  and make his own rules.

 The American founding father Benjamin Franklin broke from his son, William, who supported the British king. Then there was the rift between Ronald Reagan and his activist daughter, Patti; and between Barack Obama’s, Jr and Sr. the list goes on.

Estrangements between siblings are especially brutal. The sisters and Hollywood stars Olivia de Havilland and Joan Fontaine engaged in a lifelong feud. Julia Roberts helped to fund a custody battle against her brother and fellow actor, Eric. From Cleopatra to Genghis Khan, the powerful have murdered or cut off their siblings as a matter of routine.

I’ve seen breakups in my own family. My brother and his wife, I tried hard to make them back but few years later they are departed, I blame my brother behavior for losing such a wonderful and beautiful woman. I bought them a house  and helped them so much but at the end all the money I spent didn’t help at all . When you lose respect you lose the passion and romance.

The statistics on family estrangement vary by study but are always sobering. In 2015, the psychologist Richard Conti of Kean University reported that more than 43 per cent of the 154 students he surveyed had experienced a family estrangement.

 More recent statistics come from Karl Pillemer, a family sociologist and gerontologist directing the Cornell Family Reconciliation Project. In his latest book, Fault Lines: Fractured Families and How to Mend Them (2020), he reports that among a representative sample of 1,340 Americans aged 18 and older, 27 per cent were estranged from a relative – including 10 per cent estranged from a parent or child, 8 per cent from a sibling, and the remaining 9 per cent estranged from a smattering of cousins, aunts, uncles, grandparents and other relations. Half of these estrangements had gone on for at least four years. Looking only at immediate families, Pillemer estimates that nearly 20 per cent of American adults are in a state of estrangement right now.

This cold stat shows the human suffering caused by estrangement. ‘Being rejected by family, or deciding to leave, can be one of the most traumatic experiences in a person’s life, ‘writes the social work researcher Kylie Agllias in Family Estrangement: A Matter of Perspective (2016). ‘Adult children are maligned for estranging an older parent, or parents shamed for casting out a child,’ and sibling estrangements are ‘often overlooked altogether’.

Thankfully, a group of therapists and social scientists are forging a road back. One of them is the American psychologist Joshua Coleman, author of the forthcoming book  Rules of Estrangement. His interest in the field was sparked after his own daughter, then in her early 20s, cut him off. ‘It was the most painful, disorienting thing that I’ve ever had to go through,’ he tells me. He consulted a series of therapists who gave him ‘terrible, counterproductive advice, from telling me to point out all the good things I’d done for her to demanding she talk to me’.

 None of it worked so Coleman came up with a plan of his own: he would see everything through his daughter’s eyes and take responsibility for her complaints. It took a while, but the strategy was effective, and his daughter took him back. ‘We are now very close,’ he says.

A complementary perspective comes from Pillemer. ‘Can’t live with them, can’t live without them,’ he says of families after decades of research. Despite the cheery view of family depicted in media, in reality ‘most people have an ambivalent experience’, he says. As part of the research for his earlier book 30 Lessons for Living: Tried and True Advice from the Wisest Americans (2012), Pillemer asked the elderly about life lessons they valued most. ‘A surprising number … talked about family estrangements as the most disruptive [and] distressing’ events of all, he says.

Finding almost no existing research on the topic, Pillemer stepped into the breach, launching a series of studies including a national survey­ and in-depth interviews. These people, who’d been through estrangement, were ‘despondent’, says Pillemer. But as the interviews continued, he ran into a minority who had successfully reconciled after 10, 20 or even 30 years. ‘For them it was so powerful, it was such a transformative experience’ that Pillemer shifted his focus to them, culling their wisdom into his new book Fault Lines.

abuse. ADHD, ALZHEIMER'S, AMBITION, Africa ghost stories, ANGELS, ARABIC AND ISLAMIC SCIENCE, Arts and Game, ASTRONOMY AND ASTROLOGY, Attachment Attraction Autism Behavior, Bible Study, Bipolar Body Dysmorphic Disorder Body Language Bullying, BIRDS, CANADA GHOST STORIES, CASE FILE, cats and dogs, CHILDHOOD,,DEPRESSION,DEMENTIA and paranormal, children stories, CHINA GHOST STORY, Cleansing ghost report , our home visits stories, COMPUTERS AND IT, Covid-19, and other viruses, Cryptozoology- Monesters Beast,, CULTURE AND SOCIETY, Demonology, DISEASE AND SYNDROMES, Domestic Violence Eating Disorders Family Friendship, DREAMS, EARTH AND GEOLOGY, ELEMENTARY SPIRITS, Emergency and disaster, Environment, EUROPE GHOST STORIES, Exams, EXPERTS REVIEWS OF THE PARANORMAL, FACT FAKE AND FICTION, Faith, falling angels and legions, Fashion and clothes, FICTION, fishing, Folklore, Food and recipes, Future Trends, garend and flowers, Greek Ghost stories & mythology, Grief Guilt Happiness How To Huntington's Disease Impulse Control Disorder Intimacy Loneliness, Halloween, Haunted caves, haunted hospital, Haunted objects, Haunted Place, HAUNTED WATER, Health and Remedy, HINTS AND TIPS, HISTORY, HORROR, Horror Movies- scary videos and paranormal fils, Hot Line, hotel paranormal, Humanity, India , Pakistan, magnolia, legends, Insects and disease, Items for sale , advertisement, JAPAN GHOST STORIES, JINN ,SKINWALKERS, GHOULS ,SHAPE SHIFTERS., kinetic energy ,telepathy and mind control, KINGDOMS AND EMPIRES, Latin America Ghost stories, Leadership, Medication, Memory ,MidLife Crisis ,Mindfulness Monogamy Morality Motivation Neuroticism Optimism, Middle Eastern spirits and legend, MONEY AND FINANCE, Movies and videos, Mystery, strange happening , the unexplained, Native Indian legends, Natural medicine, home remedy ,herbs, diet, Nightcrawler ,slender man, suburb Jinn, orbs, Out of body experience, Panic Attacks ,Paranoia, Personality Disorders, Paranormal, paranormal 911, paranormal caught on camera, Persuasion, Pessimism, Pheromones, Phobias , Procrastination ,Psychiatry ,Psychologists, Psychopathy ,Psychotherapy, PET GHOST, Pets & Wild Life, Philosophy, PHYSICS AND BIOLOGY, Politics, Positive Thinking, Prophets, prophecies, holy books, Psychology, PTSD Punishment Rejection, PUBLIC HEALTH ISSUES, Questions FROM OUR READERS & my ANSWERS, Quran, Relationships, ROMANTIC SECTION, Russian phenomenon , ghost and paranormal events, Science and Culture, SEA AND OCEAN, sleep,Stage Fright Stereotypes Stress Success Stories Synesthesia, Social, SPI ULTRASOUND PHYSICS, Spirits, Spirituality, sport, sport cars and mechanics, supernatural, SUPPORT GROUP, Team Work, Teamwork Teenagers Temperament Tests Therapy, Technology, Time Management Trauma Visualization Willpower Wisdom, TOURIST AND PICTURES, Travel, True Ghost Stories, U.F.O and unexplained mysteries, UK GHOST STORIES, Ultrasound, ULTRASOUND INTERESTED CASES, Universe, USA GHOST STORIES, VOLCANO AND EARTHQUAKES

MY LIFE STORY IN YOU TUBE PLEASE SHARE AND PUSH LIKE

Please push like , this is my life story on you tube, in arabic language , push like and share it. I appreciated allot. Go to the you tube link so you can share and push like

abuse. ADHD, ALZHEIMER'S, AMBITION, CULTURE AND SOCIETY, Domestic Violence Eating Disorders Family Friendship, Environment, Grief Guilt Happiness How To Huntington's Disease Impulse Control Disorder Intimacy Loneliness, Haunted objects, HINTS AND TIPS, HISTORY, Humanity, Leadership, Medication, Memory ,MidLife Crisis ,Mindfulness Monogamy Morality Motivation Neuroticism Optimism, Panic Attacks ,Paranoia, Personality Disorders, Persuasion, Pessimism, Pheromones, Phobias , Procrastination ,Psychiatry ,Psychologists, Psychopathy ,Psychotherapy, Philosophy, PUBLIC HEALTH ISSUES, Questions FROM OUR READERS & my ANSWERS, Science and Culture, SUPPORT GROUP, TOURIST AND PICTURES, Travel, VOLCANO AND EARTHQUAKES

I CANT BREATH -GEORGE FLOYD screamed with agony

Most USA downtown are burning from anger and distrust , but why is the looting? why is the burning and

Africa ghost stories, CULTURE AND SOCIETY, Domestic Violence Eating Disorders Family Friendship, Folklore, Grief Guilt Happiness How To Huntington's Disease Impulse Control Disorder Intimacy Loneliness, HISTORY, KINGDOMS AND EMPIRES, Medication, Memory ,MidLife Crisis ,Mindfulness Monogamy Morality Motivation Neuroticism Optimism, Native Indian legends, Panic Attacks ,Paranoia, Personality Disorders, Persuasion, Pessimism, Pheromones, Phobias , Procrastination ,Psychiatry ,Psychologists, Psychopathy ,Psychotherapy, Relationships, TOURIST AND PICTURES, Travel

The killer thug and most evil  King Leopold II

Who are the most evil humans in history that most people have never heard of? People think of HITLER, Moseleni

Domestic Violence Eating Disorders Family Friendship, Grief Guilt Happiness How To Huntington's Disease Impulse Control Disorder Intimacy Loneliness, Medication, Memory ,MidLife Crisis ,Mindfulness Monogamy Morality Motivation Neuroticism Optimism, Panic Attacks ,Paranoia, Personality Disorders, Persuasion, Pessimism, Pheromones, Phobias , Procrastination ,Psychiatry ,Psychologists, Psychopathy ,Psychotherapy, PTSD Punishment Rejection, PUBLIC HEALTH ISSUES, Relationships

Social isolation , Emotional isolation

Isolation is the experience of being separated from others. It may result from being physically separated from others, such as

Bipolar Body Dysmorphic Disorder Body Language Bullying, CULTURE AND SOCIETY, DISEASE AND SYNDROMES, Domestic Violence Eating Disorders Family Friendship, Grief Guilt Happiness How To Huntington's Disease Impulse Control Disorder Intimacy Loneliness, Health and Remedy, Medication, Memory ,MidLife Crisis ,Mindfulness Monogamy Morality Motivation Neuroticism Optimism, Persuasion, Pessimism, Pheromones, Phobias , Procrastination ,Psychiatry ,Psychologists, Psychopathy ,Psychotherapy, Psychology

Be strong you are not alone in this and please seek help

As I said before 99% of the paranormal activities are related to psychology and not paranormal, and of course there

CULTURE AND SOCIETY, Domestic Violence Eating Disorders Family Friendship, DREAMS, Faith, garend and flowers, Grief Guilt Happiness How To Huntington's Disease Impulse Control Disorder Intimacy Loneliness, Health and Remedy, Humanity, Leadership, Medication, Memory ,MidLife Crisis ,Mindfulness Monogamy Morality Motivation Neuroticism Optimism, MONEY AND FINANCE, Natural medicine, home remedy ,herbs, diet, Philosophy, Positive Thinking, Psychology, Relationships, Social, Team Work

The facts of life and health

The facts of life and health By: Steve Ramsey, PhD -Public Health MSc (hon) in Med Ultrasound 1-   DO NOT EDUCATE

abuse. ADHD, ALZHEIMER'S, AMBITION, CULTURE AND SOCIETY, DISEASE AND SYNDROMES, Domestic Violence Eating Disorders Family Friendship, Grief Guilt Happiness How To Huntington's Disease Impulse Control Disorder Intimacy Loneliness, Health and Remedy, HINTS AND TIPS, Humanity, Panic Attacks ,Paranoia, Personality Disorders, Positive Thinking, Psychology, PUBLIC HEALTH ISSUES, Relationships, sleep,Stage Fright Stereotypes Stress Success Stories Synesthesia, Team Work, Teamwork Teenagers Temperament Tests Therapy

The science behind women nagging

Fun way to understand nagging ; The science behind women nagging BY Steve Ramsey,PhD -Public Health MSc(hon) in Med Ultrasound

Scroll to Top