Your Health

Your  Health Advice to those who have stones  or pancreas problem to seek Dr help and treat your self so you want scar the pancreas and makes it chronic.
 We must try always to do our best with natural food, no stress at all, take vitamin b complex daily, omega 3 daily. Garlic is a must. vitamin   D3 is a must. make sure to treat any infection asap as infections can aggravates the Avoid PEOPLE WITH COLD AND FLU. Make sure you dog is clean. Avoid allergy as this can compromise the immune system farther  to push histamine to u body so you body work harder to creates anti histamine . always have lemon, ginger, turmeric, mint, and other herbs in your food and tea. probiotics and  take  digestive enzyme daily.  Eat Walnut at least few a days.
Pancreatitis is easy to treat if it wasn’t advance many people has it cause of alcohol, or taken heavy medications  that can lead to it too. some times Gall stones the smaller stones can enter the common bile duct and find way to the pancreatic duct and cause spasm and trouble. but with ECRP procedure DR can take them out.  Try to eat steam Okra  and they test funny but you can add some seasoning Okra is great for Diabetes and pancreas  .when you eat eggplant try to get rid of the black skin as we know the eggplant a cousin from tobacco plant not same but close it can cause digestive problem so eat the inside after blending and cooking . NEVER EAT KOBI NEYA THE LEBANESE MINCED GROUNDED  RAW MEET DISH , NEVER.
Garlic is the key i will try to find other related oils that help MS 

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