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How can you deal with a bad day and learn from it.

We are all have bad days .Your car breaks down, you wait two hours at the doctor’s office, a nonsensical policy change is announced at work, you sit on your glasses, and you start making dinner and realize you’re missing an essential ingredient. Forgot you mask and then started to get worried about covid .forgot to feed your pet and you are in the middle of the road toward your work etc. what if we did this or that, makes tired and lose sleep and it can lead to depression

I woke up feeling tired, I blamed the cold and the snow, I did shovel and cleaned the snow from my front garage and the garden large patio .I was angry that winter here is too long almost 8 months. I lose my beautiful garden and song birds; the summer is too short in Calgary. Maybe I should move to BC. Your mind gives you so many scenarios and option but the reality is that I can’t move now until I sale my house and that will happen in 18 months, 3 weeks and 16 hours from now. Who’s counting anyway, LOL?
Researching this topic was a real eye-opener for me. I feel as though I’ve learned so much about emotions in general, and more than that, it’s opened up a new level of acceptance for myself and the way negative emotions present in my life. DONT LOOK BACK, DONT WORRY ABOUT THOSE WHO DONT CARE FOR YOU, you pray for them and wish them all the best , but karma will get them one day and show them how they were wrong about you and how they made a bad choice . This is their lives and not yours so keep focus and keep going .

I’ve definitely fallen victim to thinking that negative emotions need to be banished from my emotional repertoire and felt that they lessened my emotional intelligence through how I react to them. Learning that not only are they completely normal, but with a little bit of work, openness and curiosity from me, I could learn to develop better compassion and control.

If there is one thing I want you to take away from reading this article, it’s the compassion piece for your full capacity to experience emotions as a human being. Negative emotions are an extremely important part of our existence. Be open to them, embrace their part in your life and learn to incorporate them in proactive ways. Remember to respond rather than react, and I’m confident you’ll find new ways of approaching these emotions with authenticity and positivity. LOVE THOSE WHO HATES YOU, CARE FOR THOSE WHO ARE UNGRATEFUL, TEACH THOSE WHO DIDN’T TEACH YOU, help those who didn’t help you in moderation, and always show the genuine compassion of your soul 

Please e mail me here in this blog and tell me your story your solution and your methods .

Thank you

Steve Ramsey

drsteveramsey@gmail.com

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Drifting away a Family estrangements are fundamental to the human story

Family estrangements are fundamental to the human story, starting the day that God tossed Adam and Eve from the garden. Likewise, in Greek mythology, there’s Electra, who murdered her mother to avenge her father, and Tantalus, who cooked his son and fed him to Olympian gods.  Then Abraham who almost killed his son Ishmael as a sacrifice just when he puts the knife on his neck , God stopped him and replace the sacrifice with a lamb.

Marriage may fall ,partners drifting away from each other, romance turn to boring life and a nutshell routine,  family cut-offs have led to painful, shattering ends: King Henry II was forever on edge fielding challenges and betrayals from his sons; Mozart’s marriage left him estranged from his father, the controlling, nagging, unbearable Leopold;  This king also killed most of his wives and broke the catholic law by marring his wife sister after killing here , that’s why he discovered the Anglican church to separate from the catholic  and make his own rules.

 The American founding father Benjamin Franklin broke from his son, William, who supported the British king. Then there was the rift between Ronald Reagan and his activist daughter, Patti; and between Barack Obama’s, Jr and Sr. the list goes on.

Estrangements between siblings are especially brutal. The sisters and Hollywood stars Olivia de Havilland and Joan Fontaine engaged in a lifelong feud. Julia Roberts helped to fund a custody battle against her brother and fellow actor, Eric. From Cleopatra to Genghis Khan, the powerful have murdered or cut off their siblings as a matter of routine.

I’ve seen breakups in my own family. My brother and his wife, I tried hard to make them back but few years later they are departed, I blame my brother behavior for losing such a wonderful and beautiful woman. I bought them a house  and helped them so much but at the end all the money I spent didn’t help at all . When you lose respect you lose the passion and romance.

The statistics on family estrangement vary by study but are always sobering. In 2015, the psychologist Richard Conti of Kean University reported that more than 43 per cent of the 154 students he surveyed had experienced a family estrangement.

 More recent statistics come from Karl Pillemer, a family sociologist and gerontologist directing the Cornell Family Reconciliation Project. In his latest book, Fault Lines: Fractured Families and How to Mend Them (2020), he reports that among a representative sample of 1,340 Americans aged 18 and older, 27 per cent were estranged from a relative – including 10 per cent estranged from a parent or child, 8 per cent from a sibling, and the remaining 9 per cent estranged from a smattering of cousins, aunts, uncles, grandparents and other relations. Half of these estrangements had gone on for at least four years. Looking only at immediate families, Pillemer estimates that nearly 20 per cent of American adults are in a state of estrangement right now.

This cold stat shows the human suffering caused by estrangement. ‘Being rejected by family, or deciding to leave, can be one of the most traumatic experiences in a person’s life, ‘writes the social work researcher Kylie Agllias in Family Estrangement: A Matter of Perspective (2016). ‘Adult children are maligned for estranging an older parent, or parents shamed for casting out a child,’ and sibling estrangements are ‘often overlooked altogether’.

Thankfully, a group of therapists and social scientists are forging a road back. One of them is the American psychologist Joshua Coleman, author of the forthcoming book  Rules of Estrangement. His interest in the field was sparked after his own daughter, then in her early 20s, cut him off. ‘It was the most painful, disorienting thing that I’ve ever had to go through,’ he tells me. He consulted a series of therapists who gave him ‘terrible, counterproductive advice, from telling me to point out all the good things I’d done for her to demanding she talk to me’.

 None of it worked so Coleman came up with a plan of his own: he would see everything through his daughter’s eyes and take responsibility for her complaints. It took a while, but the strategy was effective, and his daughter took him back. ‘We are now very close,’ he says.

A complementary perspective comes from Pillemer. ‘Can’t live with them, can’t live without them,’ he says of families after decades of research. Despite the cheery view of family depicted in media, in reality ‘most people have an ambivalent experience’, he says. As part of the research for his earlier book 30 Lessons for Living: Tried and True Advice from the Wisest Americans (2012), Pillemer asked the elderly about life lessons they valued most. ‘A surprising number … talked about family estrangements as the most disruptive [and] distressing’ events of all, he says.

Finding almost no existing research on the topic, Pillemer stepped into the breach, launching a series of studies including a national survey­ and in-depth interviews. These people, who’d been through estrangement, were ‘despondent’, says Pillemer. But as the interviews continued, he ran into a minority who had successfully reconciled after 10, 20 or even 30 years. ‘For them it was so powerful, it was such a transformative experience’ that Pillemer shifted his focus to them, culling their wisdom into his new book Fault Lines.

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BIOFIELD IMAGING technology to detect health issue and attachments

There’s still time if you want to take advantage of our special offer on Biofield Imager (BFI) Buy one get one FREE, so that you can set up BFI on two computers. Imager is a great way to get into biofield imaging by processing images and photos you have on your computer.

To purchase, click on the Buy Now button on our Biofield Imager page. When you buy one we’ll send the second Licence Key automatically with the first key (until 31st October 2020 when the offer ends).

NOTE: If you want to look at the light/energy in real-time video then you’ll need Biofield Reader which retails at £499(GBP)

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Fibroadenomas the benign breast tumors

Fibroadenomas are common benign (non-cancerous) breast tumors made up of both glandular tissue and stromal (connective) tissue. Fibroadenomas are most common in women in their 20s and 30s, but they can be found in women of any age. They tend to shrink after a woman goes through menopause

A fibroadenoma is usually felt as a lump in the breast which is smooth to the touch and moves easily under the skin.

Fibroadenomas are usually painless, but sometimes they may feel tender or even painful, particularly just before a period.

Most Fibroadenomas are about 1–3cm in size and are called simple Fibroadenomas. When looked at under a microscope, simple Fibroadenomas will look the same all over.

Simple Fibroadenomas do not increase the risk of developing breast cancer in the future.

Some Fibroadenomas are called complex fibroadenoma. When these are looked at under a microscope, some of the cells have different features.

Having a complex fibroadenoma can vary slightly increase the risk of developing breast cancer in the future.

Occasionally, a fibroadenoma can grow to more than 5cm and may be called a giant fibroadenoma. Those found in teenage girls may be called juvenile Fibroadenomas.

It’s not known what causes a fibroadenoma. It’s thought that it probably occurs because of increased sensitivity to the hormone estrogen. Or if the man hold and play with the breast very hard for long time and can injure the fiber tissue.

Breasts are made up of lobules (milk-producing glands) and ducts (tubes that carry milk to the nipple). These are surrounded by glandular, fibrous and fatty tissue. This tissue gives breasts their size and shape.

Fibroadenomas develop from a lobule. The glandular tissue and ducts grow over the lobule and form a solid lump.

Fibroadenomas are often easier to identify in younger women. If you’re in your early 20s or younger, your fibroadenoma may be diagnosed with a breast examination and ultrasound only. However, if there’s any uncertainty about the diagnosis, a core biopsy or FNA will be done.

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Reasons of why you feel tired

Reasons of why you feel tired

Any serious illness, such as cancer or stroke, or recovering from medical treatments can make you tired. But other illnesses can also leave you feeling washed out.

We all experience tiredness at times, which can be relieved by sleep and rest. Fatigue is when the tiredness is often overwhelming and isn’t relieved by sleep and rest.

Anemia

One of the most common medical reasons for feeling constantly run down is iron deficiency anemia. Or your body is low on Vitamin B12, B9. Remember do not take Iron without your doctor order as he/ she might do lab test and prescript Iron for you for 2 to 4 weeks only and you must stop and do not take extra dose or take more than what the doctor asked you to do, as it can damage your liver on the long run. It’s possible to have too much iron, which can also cause tiredness, when it’s known as iron-overload disorder (hemochromatosis).

This is a relatively rare inherited condition that affects men and women between the ages of 30 and 60. In turn that will affect the level of the zinc and vitamin C in your body .

Women with heavy periods and pregnant women are especially prone to anemia.

But it can also affect men and postmenopausal women, when the cause is more likely to be problems with the stomach and intestines, such as an ulcer or taking non steroidal anti informatory drug

Typically, you feel you can’t be bothered to do anything, your muscles feel heavy, and you get tired very quickly.

Sleep apnea

Sleep apnea is a condition where your throat narrows or closes during sleep and repeatedly interrupts your breathing.

This results in loud snoring and a drop in your blood’s oxygen levels. The difficulty in breathing means you wake up often in the night and feel exhausted the next day. It’s most common in overweight middle-aged men. Drinking alcohol and smoking makes it worse.

Underactive thyroid

An underactive thyroid gland means you have too little thyroid hormone (thyroxin) in your body. This makes you feel tired. You’re also likely to put on weight and have aching muscles and dry skin. It’s most common in women and happens more often as you get older.

Celiac disease

This is a lifelong disease caused by the immune system reacting to gluten. Gluten is a protein found in bread, cakes and cereals.

One in 100 people in the UK are affected, but research suggests many of them don’t know they have the condition, according to patients in UK.

Other symptoms of celiac disease, apart from tiredness, are diarrhea, bloating, anemia and weight loss. Your GP can do a blood test to check if you may have celiac disease.

Chronic fatigue syndrome

Chronic fatigue syndrome (also known as myalgia encephalomyelitis, or ME) is a severe and disabling fatigue that goes on for at least 4 months. There may be other symptoms, such as muscle or joint pain.

Diabetes

One of the main symptoms of type 1 and type 2 diabetes is feeling very tired.

Other key symptoms are feeling very thirsty, peeing a lot (particularly at night) and weight loss. Speak to a GP if you think you might have DIABETES. Remember that take diabetic medication or injections can lead to Vitamin b12, and iron deficiency. Drinking coffee and black tea can also deplete your iron. Smoking also can affect the amount of oxygen in the red blood cell

Glandular fever

Glandular fever is a common viral infection that causes fatigue, along with fever, sore throat,  and swelling of the glands

Most cases happen in teenagers and young adults. Symptoms usually clear up within 4 to 6 weeks, but the fatigue can linger for several more months.

Depression

As well as making you feel very sad, depression can also make you feel drained of energy.

It can stop you falling asleep, or causing you to wake up early in the morning, which makes you feel more tired during the day.

Restless legs

This is when you get an overwhelming urge to move your legs, which can keep you awake at night. You might also have an unpleasant crawling sensation or a deep ache in your legs. Or your legs might jerk spontaneously through the night. Whatever your symptoms, your sleep will be disrupted and poor quality, so you’ll feel very tired throughout the day.

Anxiety

Feeling anxious is sometimes perfectly normal. But some people have constant uncontrollable feelings of anxiety that are so strong they affect their daily life. Doctors call this generalized anxiety disorder (GAD). It’s a common condition, affecting slightly more women than men. As well as feeling worried and irritable, people with GAD often feel tired.

 Covid situation, lost of your job and the stress that covid cased can lead you to have stress, think too much , worry too much and in turn it can affect your mental state , ability to focus at work  and have a good night sleep.

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Fetal Skeletal dysplasia,

Skeletal dysplasias, also known as osteochondrodysplasias, constitute a group of approximately 450 disorders that affect both bone and cartilage. The newest (tenth version) “Nosology and Classification of Genetic Skeletal Disorders” comprises 461 different diseases that are classified into 42 groups based on their clinical, radiographic, and/or molecular phenotypes. Remarkably, pathogenic variants affecting 437 different genes have been found in 425/461 (92%) of these disorders. Many of these disorders result from new (de novo) dominant mutations, and for the autosomal recessive disorders, many occur in families with no history of a skeletal dysplasia.

The prevalence of skeletal dysplasias is estimated to be approximately 2.4 per 10,000 births. Due to high perinatal mortality, the overall prevalence in perinatal deaths is much higher at 9 per 1,000. Although the occurrence of each individual skeletal dysplasia may be rare, as a group they account for a significant number of newborns with congenital anomalies. The presence of a skeletal dysplasia is not always evident at the time of the fetal anatomical survey, and in particular, some non-lethal skeletal dysplasias may only become apparent in the third trimester.

The fetal skeleton develops relatively early, thus the suspicion of a skeletal dysplasia may be possible as early as the first trimester. The appendicular and axial skeleton undergo a programmed pattern of endochondral ossification, whereas the calvarium and portions of the clavicle and pubis ossify via membraneous ossification. Ossification occurs at relatively early gestational ages: the clavicle and mandible at 8 weeks, the appendicular skeleton, ilium, and scapula by 12 weeks, and the metacarpals and metatarsals by 12–16 weeks. The secondary ossification centers become visible later in gestation, beginning with the calcaneus at 20 weeks, the distal femoral epiphysis after 32 weeks, and the proximal tibial epiphysis after 37 weeks.

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THE REVANGE OF OUR EARTH FROM HUMAN

We call our Earth as mother Earth, now our mother Earth is becoming a mummy. Destroying humans, as we destroyed earth daily in senseless act from polluting the ocean floors and seas, tot eh fracking and looking for oil and minerals, to air and water pollution, killing the animals in the name of sport and hunting, fish and wheal are dying by the thousands due to sound and noise pollution, China and other countries paying cash for African poachers to kill elephants rhino and many endanger animal to use them for food and aphrodisiac , while the sick corrupt government in Africa is turning a blind eye and sitting taken out tax money our hard earn cash in the name of humanitarian donation everyday ,with nothing to show in return . 

Earth is like a human body. It has 70% of water, 30% of mass. It’s very well organized, structured and balanced, just like us as we all creation of one GOD. God created everything from water and water with sand ( mud/ clay). so we are part earth and part water .

100,000’s of years back human had very good health, people were very stable in physical and mental health. People consumed food that was familiar and compatible to the body. All the organs in human body functioned normally. People were very happy, healthy and peaceful. No can food, No genetic engineered food ,no hormones pumped animal meet.

Now people have lost the stability in physical and mental health. Reason people consuming unhealthy physical and mental food, Creating lot of indigestion in the body and mind. All the organs in the body function in random and unpredictable way. With this instability people are losing health, peace and happiness.

How about our Mother Earth?

Earth was very well organized, structured, and balanced with right amounts of organisms, nature, river, mountains and oceans. It was having all the seasons as expected and things were moving smoothly and softly. Nature was giving timely rain, flowers, fruits, vegetables, and food chain was working in a fantastic way.

Now with our technological advancement we have destroyed mountains, constructed mega structures, built reservoirs, destroyed forest, deeply digger mines, mega cities, and many more. Millions of fish  like salmon are dead and took with them lots of bear populations and other animal, the amazon forest have been burning and destroyed to build houses . We  have disturbed the balance of Earth, destroyed food chain, moved mass from one place to other. With these unscientific operations, we  have imbalanced natural process. So, effect is; Earthquake, Tsunami, Storms, Tornado, higher temperatures, freezing temperatures, and so on is an effect of rebalancing of Earth, Earth don’t know who is human, who is animal, who is insect, and so on. Earth work on Charles Darwin formula “struggle for existence” to keep herself alive, it can kill millions in one shot.

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A to Z of the paranormal

People will visit a multitude of doctors, taken a variety of anti-anxiety medications, and even gone to sleep therapist all to try to control the anxiety. For some people who are tritely gifted spiritualists and those are rare to find, anxiety to those people contacts with spirit.

A; ANXIETY, It is well researched and proven that one of the main reason for most paranormal experiences is anxiety.

Spirit Anxiety feels a lot like sudden onset anxiety or adrenaline rush.

 Spirit anxiety is caused by the psychic gift of clairsentience and it is often initiated by the presence of a spirit who is attempting contact with you or touch you, harm you or is trying to make you feel their presence.

When a Spirit is trying to link their energy with yours, as a sensitive, you’ll be able to feel that high vibration energy coming in and wanting to connect. Of course for the science team, this is just rubbish because they don’t have the means to measure it and prove it.

Alchemy, Amulet, Astrology, and numerology·, Aurora   

Afterlife: One of the several terms used interchangeably to refer to life after death. The word “afterlife” has been used since 1615 and is generic enough to use in almost any setting and culture. Other terms include “crossing over,” “the Otherworld,” and “the other side.” Most ghost hunters avoid specific religious terms such as “heaven” when discussing ghosts, haunting, and an afterlife.

Agriglyph: An agriglyph is a large design created in a field of vegetation by pressing down parts of the growth. The term is an alternative to Crop Circles. It was introduced to reflect the higher complexity of many such anomalies.

Anomaly: Something that is out of place and unexplained. In paranormal studies, it refers to any phenomena that we cannot explain. Example: A lens flare in a photo is not an anomaly, but an orb that we cannot explain is an anomaly.

Anniversary Imprint: An imprint that usually manifests around the same time each year. See Residual Haunting.

Amulet: An object that is thought to bring good luck or have the power to protect from ghosts or spirits and ward off evil.

Apparition: The appearance of a ghost or spirit, usually taking the form of a visual image of a deceased individual in either real life or on film. However, there are apparitions based on each of the five senses. Usually visual, auditory, tactile, or olfactory apparitions appear in conjunction with each other, but occasionally only one of the senses are involved. Very rarely is the sense of taste involved. 

Examples include: * Visual: The appearance of a person who was commonly associated with the area in life. * Auditory: Sounds of walking, voices, doors opening or battle are the most common types of auditory apparitions. * Olfactory: Smells or odors, such as perfume or cigar smoke, commonly associated with the area or an individual or event. * Tactile: Feeling a slight wind in a closed-off room, or a slight tug on a person’s clothing with nobody in the immediate vicinity.

Apport: A physical object that can materialize and appear at will in the presence of a medium.

Ararat Anomaly: The Ararat Anomaly is a large object (over 100 meters in length) photographed on Mount Ararat in Turkey. Some people believe it is Noah’s Ark.

Arkeology: Arkeology is the search for the physical remains of Noah’s Ark.

Asport: A physical object that a spirit teleports to another location or makes disappear.

Astral Body: The body that a person occupies during an out-of-body experience.

Astral Plane: A world that is believed to exist in our physical world.

Astral Projection: The intentional act of having the spirit leave the body, whereas an out-of-body experience will happen involuntarily. (See out of body experience).

Astrology: The theory and practice of the positions and aspects of celestial bodies in the belief that they have an influence on the course of natural earthly occurrences and human affairs.

Aura: Energy or life force surrounding all living individuals. The color of an aura can determine the mood or physical condition of an individual. Spirits can sometimes use a physical aura for energy, thereby depleting the person whose energy was taken. 

Automatic Writing: Expressing subconscious thoughts or influences by doodling. This method of obtaining information from disembodied spirits is used by mediums in which the spirit takes control over the medium causing them to translate unconscious information on paper without being aware of the contents.

Automatism: An unconscious or involuntary muscular movement caused by spirits. (See automatic writing)

Autos copy: The visual hallucination or image of one’s body looking back at themselves from a position outside the body. (See out of body experience).

B: Ball Lightning:

A rare form of lightning in the shape of a glowing red ball that can last anywhere from a few seconds to several minutes. Typically associated with Thunderstorms, these spheres are thought to consist of ionized gas.

BIPOLAR, Behavioral issues

The topic of any psychological disorder and the paranormal is sort of taboo outside our community. Again we must not keep any stone unturned to find the full truth.

“It’s difficult to talk to doctors or therapists about it because you’re afraid they’re going to think, ‘yeah, you are losing your mind.’ That or they tell you that it’s a false perception due to your bipolar or borderline personality disorder, anxiety, paranoia, and other disorders.

“We’re called nut jobs for recounting these paranormal experiences, and don’t you dare mention them to your psychiatrist unless you want a stay in a psych ward complete with an ECT session or two.”

You have to know that two of the giants of psychiatry/psychology, Carl Jung, and William James, gave such experiences a lot of credence. Jung’s mother, who was depressed a good deal of the time, claimed to be visited by spirits during the night. In his memoir, Jung recounted seeing a luminous head, detached from the body, floating from her room.

Jung felt that the human psyche is “by nature religious,” and spent much of his life investigating eastern and related philosophies, which influenced his take on personal healing – individuation – as the reconciliation of opposites, the yin to the yang.

Meanwhile, William James, in his classic “The Varieties of Religious Experience,” felt that healthy-mindedness had a lot to do with “union with the divine” whereas depression was the sign of a “divided soul” that could be cured by a mystical experience. None of this sat well with Freud, who described the Catholic faith as “the enemy” and who expressed his fear of psychiatry descending into a “black tide of mud of occultism.”

Freud was understandably reacting to an age of superstition that for centuries had devalued science and had resulted in the inhumane treatment of individuals with mental illness (regarded as being justly punished by demons).

Jung and James, in the meantime, had serious misgivings about science as the new dogma, divorced from inner spiritual experience.

These days, science is bridging the gap, but it is not yet there.

 Investigations into creativity and intuition point to variations in the way the brain processes information. In either endeavor, the mind arrives at conclusions that cannot be explained as the product of rational and linear thinking.

The temporal lobes and association cortices are two areas of the brain under investigation. What needs to be noted is that science sees intuition and creativity as normal behavior writ large.

Nancy Andersen of the University of Iowa explains at a psychiatric conference because we daily find ourselves dealing with novel situations, our brains are wired to be creative to a certain extent. For instance, when we have normal conversations, we are typically constructing sentences from scratch.

Conversely, too much inefficiency in our filtering and/or too much efficiency in making connections are hallmarks of an overwhelmed brain, unable to register reality. Not surprisingly, Dr. Andersen is a leading expert in schizophrenia. Likewise, manic episodes may be a sign of too much of a good (or bad) thing.

Many people mentioned that their paranormal experiences started with shadow figures in their rooms and being physically touched and just knowing when a spirit presence was nearby. These unexplained phenomena have led psychologists and investigator like me in the search for more answers; I have been a paranormal investigator for the past 40 years.

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C: Carbon monoxide, co, co2,

One story that came up on a talk show was about a family that had bought a house and began experiencing paranormal activity not long after moving in. Doors slamming, bed-covers being pulled off, headaches, lethargy. Pretty much anything you’d expect from a haunting. To make a long story short, it turns out they were all suffering from Carbon Monoxide poisoning, which apparently can cause vivid hallucinations in any of the senses.

If you are having constant paranormal activity in your house, be sure to have your furnace, oven, fireplace, etc… checked and install some CO alarms just in case!

Haunted Houses and Carbon Monoxide

What does carbon monoxide have to do with a haunted house?

When people contact me about a haunted house, they often say things like:·  “Sometimes, when I’m in that part of the house, I get shaky, dizzy, and I feel weak all over’ “I get tightness in my chest, and I can’t catch my breath “I’m okay during the day, but at night — especially when it’s cold out — it’s like something floats into my room through the bedroom window, and I can’t breathe.”

·        “The baby gets fussy in that room and seems to be looking at something that I don’t see, and the dog won’t go in there, ever.” ·        “I’m fine all day, but at night, when we close up the house and go to bed, I get headaches, it feels really stuffy in the room, and sometimes I feel kind of sick. I always have to get up and open the window, just to feel the breeze. About an hour or two later, around midnight, everything’s fine again.”

Well, those “symptoms” of haunting can be caused by carbon monoxide poisoning. That’s why carbon monoxide is now the first thing to check in a house that might be haunted. This is especially true if the ghosts started to be a problem when the house was sealed up for the winter, or — in warm climates — for the summer.

Before you do anything else you have to Check the carbon monoxide levels at the possibly-haunted site. Carbon monoxide is nicknamed “the silent killer.” Pets and children often react to it first. Carbon monoxide (CO), also called carbon monoxide, is a colorless, odorless and tasteless gas. It is highly toxic to humans and animals in higher quantities. It can come from a variety of sources, including gas appliances, wood stoves, car exhaust, blocked flues, and even cigarette smoke.

Some people are more sensitive to carbon monoxide and may show symptoms before others do. Any of the following symptoms may indicate high levels of carbon monoxide.

Headaches, A tight sensation in the chest,·Nausea, Shortness of breath, · Vomiting, Dizziness, Fatigue.·  A feeling of weakness.· Confusion or disorientation.· Visual disturbances.· Fainting and seizures.·Flu symptoms.·

Infants may be irritable. Pets can avoid certain areas.

For example, if a nearby neighbor has a wood stove and you (or the client) sleep with your window open, elevated carbon monoxide could explain some “symptoms” of a haunting. If you regularly investigate haunted sites, be sure your home has very low levels of carbon monoxide, too. If you’ve been sensitized to the gas, even low levels might trigger your symptoms at a “haunted” site. It could happen. Rule this out, immediately.

When you’re investigating a potentially haunted house and any symptoms match the warning list, carbon monoxide levels must be checked first.

Cartomancy Chalice, Chaos magic,  Charmstone, Clairvoyance, Classical element, Cleromancy,  Collective unconscious,

Channeling: In this modern day method of spirit communication, a spirit will pass information directly to a medium or channeler who will then relay the information on to the listener(s).

Clairaudience: An auditory form of ESP paranormal information is received outside the range of normal perception through voices, whispers and auditory impressions.

Clairsentience: A general term for clairvoyance and clairaudience. Clairsentience typically occurs in the form of ESP through physical sensations or smells.

Clairvoyance: An acute insight or perceptiveness that enables you to see objects or events that cannot be perceived by the senses in the form of mental imagery and intuition. (See ESP)

D: Dehydration. Dementia, Drugs

Severe dehydration is known medically as hyponatremia and is becoming recognized as a more common problem than previously thought. We can probably thank all that “drink before you’re thirsty” advice. I know one doctor who is convinced that the popularity of Camelback-type hydration systems has caused a relative epidemic of hyponatremia in the American southwest.

Blind people may experience visual hallucinations and some people who are losing their hearing experience aural hallucinations. One common factor with many types of hallucinations is that the brain seems to be deprived of input and kind of up-regulated in an attempt to achieve homeostasis.

If you ask anybody who has ever worked in the Search and Rescue in a desert two things, in particular, you need to

Covid-19, and other viruses, PUBLIC HEALTH ISSUES

Some Symptoms of Coronavirus

Some Symptoms of Coronavirus

Ever since COVID-19 reared its ugly head and upended our world, long-lasting symptoms of the virus have been varied and hard to pinpoint—until now. “A survey conducted by Dr. Natalie Lambert of Indiana University School of Medicine and Survivor Corps analyzed the long-term experiences COVID-19 survivors are having with the virus. The COVID-19 ‘Long Hauler’ Symptoms Survey  identified 98 long-lasting symptoms.” Click through from least common to most common to see if you’ve experienced any

DISEASE AND SYNDROMES, HINTS AND TIPS, Paranormal, PUBLIC HEALTH ISSUES, Social, SUPPORT GROUP

How I Survived My First Paranormal Investigation with Diabetes

BY Alex Matsuo  

This may not be a big deal for some, but it was to me. I was diagnosed with diabetes in July 2018. Still trying to figure out exactly what type I am.  Thankfully, there’s a glimmer of hope in solving the mystery.

Anyway, since my diagnosis, I’ve had to be extremely cautious of what I put in my mouth. I flip-flop between eating keto, dirty keto, reduced carb, etc. since looking at a carb seems to spike my blood sugar. I took a brief hiatus from ghost hunts and other paranormal investigations since my blood sugar was going crazy as I was adjusting. My first paranormal investigation as a diabetic wasn’t until September 29th, so I had time.

The biggest change for me was how much more I had to prepare before the investigation. Packing equipment and making a plan is tedious enough. But then I had to consider the following supplies:

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