As I said before 99% of the paranormal activities are related to psychology and not paranormal, and of course there are real genuine cases of paranormal , thats why it is very important to select your paranormal experts and team carefully, they must have free service, they must have science and technical background, they must have experience in wide range of paranormal subjects and conducted many investigation etc.
We can’t tell those who have paranormal activities that they should first consider a clinical psychologists as that consider to them an attack on their ego , of course we have to be smarter than the psychologists and it is not
Because they are crazy, not at all, all of us do have this feeling of scene and hearing things, as a protection mechanism in time of need
Desperate time, time of fear and extreme situation we have to create this bubble around us and it is normal. They need to learn to relax, love the surrounding and get rid of these phobia, negative self talk can be deep inside us without opening our mouth, let them walk in the sun with fresh air with someone, family members as recommended by the health guidelines now and feel belong to nature and put God in your heart teach them to be positive.
It is hard if they have difficulty like financial it is so hard but they must try. start from the beginning and that is 1- situation changes how to fix it ,denial issues and how to deal with what we have , 2- changes lead to uncertainty then lead to fear and phobia 3- leading to anger then de trusting people and surrounding 4- feeling that they are target it and they are alone in this situation, 5- more anger issue and stress that will affect their daily life and sleep patron, then they go to anxiety attacks in different degrees and forms, then panic attack , crying and extreme fear, separation from reality and guilt ,Anxiety increase ,depression , psychosis and schizophrenia, and or hysteria , so all it comes in some form or another from the start and it doesn’t have to be in this order. The mental health issue is so important in these days that people and Canada keeping people in the dark.
Please try to be good to yourself , reach out to some one, talk to some one even to God as he is always with us ,trust me he can hear you and he listen more than you imagine even to your thought and deep cry he does ,all you need to do is to ask and pray for him to give you the strength and guide you in this difficult times of the China virus that killed our people amd destroyed our economy .
Steve Ramsey, PhD -Public Heath
Okotoks